Nurture the Spirit  |   Renew the Mind   |   Prepare the Body

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Welcome to Vitality In Health!

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MANIFESTATION 

"Whatever the mind of man can conceive and believe, it can achieve". Napolian Hill

HEALTH

"Let thy food by thy medicine, and medicine be thy food". Hippocrates

DIY / SURVIVAL

 "By failing to prepare, you're preparing to fail." Benjamin Franklin 

Question everything. Learn something.

"When you come to a fork in the road, take it"  

Yogi Berra